Coaching | Counselling

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Sophie Tredgett (Essex)

Divorce Coach

About Sophie 

I can help you to minimise the pain and cost of divorce and separation. My advice and support will guide you through the tricky maze of divorce or separation, leading you step by step through the process with an approach tailored to your individual needs.

I was a practising solicitor for sixteen years and specialised in divorce and family law, including disputes relating to children. This was a big help when I went through my own break up in 2010, but nothing could have prepared me for the emotional rollercoaster I went through over the next two years

This combination of my own personal experience with my professional knowledge makes me uniquely placed to help other people with their break ups. I am also a qualified teacher and use my training to help with me to communicate effectively and empathetically with my clients. Working together, we can set goals and identify steps and strategies to achieve them.

My pragmatic and practical approach will help you to reach your targets and to achieve a new and happy life.

How I can help

  • Dealing with emotions
  • Personalised plan for moving forward
  • Help and advice with paperwork
  • Negotiating with your ex
  • How to get the best out of your solicitor


  • Hourly rate £45 (plus travel expenses if face to face)
  • First 30 minutes by phone £20

  Special Offer

  • Free initial 10 minute phone call


Contact Details

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