Hi, I'm Agni. I'm a women's coach and holistic practitioner based in Bristol. My work is about helping women come back to themselves after periods of life that leave them disconnected, depleted, or unsure of who they are anymore.
For some women, that's after separation or divorce. For others, it's after years of motherhood, burnout, caring for everyone else, or quietly losing themselves inside a role they outgrew. The thread is the same: "I've spent so long being who everyone else needed me to be - I don't know how to come back to myself."
That's the work I do.
My approach is holistic, which means we don't only talk. We include your whole self - the looping thoughts, the tired body, the broken sleep, the parts of you that have been put last for too long. Sessions combine coaching with gentle body-based practices, breath work, and where it helps, energy therapy to settle an overwhelmed nervous system. Some women come for practical support - handling difficult conversations, setting clearer limits, deciding what comes next. Others come for the deeper rebuild - rediscovering who they are underneath the roles. Most need both.
What changes? Women I work with sleep properly again. They stop over-explaining themselves. They start saying what they actually want. They feel more at home in their bodies and clearer about their direction. Deeper work usually unfolds over three to six months, though single sessions at turning points can be powerful too.
I'm an ICF-accredited coach with over a thousand hours of experience. NLP Practitioner, EFT Practitioner, Energy Therapist and more. I see clients in Clifton, Clifton Village, Cotham, and Bath, and online.