“Holidays aren’t about where your child is, they’re about how they feel while they’re there.”
When you separate or divorce, holidays can become a minefield. Christmas, birthdays, half-terms all of them once full of excitement can now come with stress, guilt, and scheduling chaos.
But it doesn’t have to be that way.
With some forward planning, honest communication, and a shared focus on your child’s emotional well-being, you can still give them happy, peaceful memories even in two homes.
There’s no one-size-fits-all, but here are three popular co-parenting holiday patterns in the UK:
Each parent gets key holidays every other year.Example:
Ideal if you live near each other and your child handles transitions well:
This can work well for Christmas, birthdays, or Eid, as long as everyone stays respectful.
For some holidays (like birthdays), each parent celebrates separately.
This avoids stress and helps your child feel celebrated in both homes.
Tip: Don’t overdo it — the goal is joy, not competition.
Even if you’re hurting, resist the urge to make the holiday about what you’ve lost.
“I want you to have fun and I’ll see you soon!” goes a lot further than “I wish you were with me instead.”
If you and your ex get along? Great, co-celebrating or attending the same events can be lovely. But if tension still lingers, it’s okay to keep celebrations separate.
Do this instead:
This helps your child feel loved and free of divided loyalty.
Avoid holiday stress by locking in the basics in advance:
If things change as they sometimes do try to offer flexibility with notice. Last-minute surprises often cause more tension than the actual change.
Even if you're not on great terms, tools can help you stay organised without constant contact.
Try:
These apps keep everything in writing - clear, calm, and neutral.
Divorce changes many things, but it doesn’t have to steal the magic from holidays.
By planning ahead, focusing on your child, and keeping communication calm and clear, you can turn holidays from battlegrounds into beautiful new traditions.
Even if things aren’t perfect, your child will remember how loved and secure they felt. That’s the greatest gift of all.
Related UK Parenting Resources
Disclaimer: This blog post is for informational purposes only and is not a substitute for professional advice or treatment. The author and publisher do not guarantee the accuracy or completeness of the information and are not liable for any damages resulting from its use. Please consult a qualified professional for advice specific to your situation.
PHOTO CREDIT: IVAN SAMKOV
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Kate Daly is co-founder of amicable and host of the The Divorce Podcast. Kate created The Divorce Podcast to discuss and demystify divorce, separation and co-parenting in the UK. In each episode, Kate is joined by experts in their field to explore divorce and separation from every angle.