Coaching | Counselling
About Helen
Some divorces can be massively rocky transitions, impacting hugely on our emotional wellbeing as we struggle to come through to the other side. Marilyn Stowe, renown family lawyer, perhaps put it best when she equated divorce to having a tooth extracted without anaesthetic on the big dipper!
I believe that the process of uncoupling a relationship is a unique one, and that it’s a territory in which we sometimes benefit from having a therapeutic guide, to help us navigate through the deepest and darkest patches and make it out into the sunlight again.
Separating for good may be the logical conclusion to years of unhappiness but if the transition is conducted with animosity and vitriol, it can strike at the heart of our self-worth and literally drain us of energy and confidence, not to mention the accompanying collateral damage to finances, and the existential fears that this can bring up. If any of this resonates with you and you would like counselling or coaching support with your divorce, please feel free to get in touch.
I see clients at a peaceful, semi-rural practice a mile outside St Albans in Hertfordshire, and also offer online skype sessions. My aim is to support clients to empower themselves and steer a course out of the carnage, emerging sooner rather than later into a new and fulfilling life. Please look on my website for further details.
As I typically find that clients benefit from a dedicated period of therapeutic work, I am currently running a special offer of 8 x 1 hour sessions for £350
BACP & NCS Accredited Counsellor
