I am Cat Williams, the founder of www.staycalmandcontent.com I work independently as a relationship counsellor, coach, writer, speaker and trainer specialising in relationships, divorce, stress, emotional resilience and self-esteem.
I am a British Army wife and mother and throughout my working and military life have moved frequently to many locations at home and abroad. I have had the privilege of working face to face and via Skype or telephone with hundreds of men and women experiencing a wide spectrum of extremely challenging circumstances.
I am the author of ‘Stay Calm and Content No Matter What Life Throws At You’ which has received multiple 5* Amazon reviews. amzn.to/1REUTzs
I appear regularly in the media including on ITV’s This Morning and the BBC and have written for many print and online publications such as Huffington Post, Daily Express, Daily Post, Woman’s Own, Essentials and Marie Claire. I work face to face from my practice near Chester, as well as via the telephone and Skype.
“Working with Cat is like having the best possible coach in your corner. She makes you feel certain that you can achieve the future you want. Following a session with Cat you will feel inspired, confident, more knowledgeable about emotions and how to control them, and like a ‘lightbulb’ has gone on in your head. You’ll feel positive about the future and full of confidence that you can face anything.” Quote used with the permission of Ms S Power