Coaching | Counselling
About katie
My name is Katie Woods. I am a fully accredited breakup and divorce coach (having trained with Sara Davison) with first-hand experience of going through my own divorce. A breakup or divorce is one of the most traumatic events we can go through in life. The emotional upheaval of life as we know it breaking apart and the toll that can have on loved ones, especially children, cannot be underestimated.
But, it can also redirect us to a path of transformation and enormous growth to find your way back to YOU. I’m here to guide you on that journey; compassionately, empathetically and with our shared goal being a positive and enriching future for you.
I believe in a holistic approach and the inextricable link between the mind and the body. The antidote to pain is gratitude. I am a passionate believer in allowing ourselves to feel the pain – there are no shortcuts. You must go through it to get to the other side, but pain can be transformative if it is harnessed correctly.
If we look hard enough, we can find micro moments of joy in the every-day, even when we are in pain. I will help you to regain a more positive mindset with small, achievable steps. But most importantly, we will work together to bring the focus back to you with an abundance of self-love and care and a clear vision for the future.
If you have children, I can call on my 20-year teaching background and in depth understanding of children, which enables me to help you to help them navigate your divorce.
I use action plans to help you take achievable and positive steps forward quickly. Working with me is an investment in yourself and helps you to make empowered decisions, which ultimately leads to less money being spent on legal fees. It’s about dialling down t:hose negative emotions and bravely taking those first few steps towards a new future.
How I can help you:
- I offer warm and compassionate 1-1 emotional support and goal driven coaching to help you navigate your breakup or divorce.
- My support is practical as well as empathetic to help you take back control of your life and move forward more positively.
- I can help you to manage and process those overwhelming feelings, especially in the early days.
- I can call on my 20-year teaching background to help you to help your children through it all.
- I offer a holistic approach, considering the mind-body connection and helping you to foster a positive mindset.
- I work with lawyers, mediators and financial planners/advisors who I can refer you to and support you through the process.
- I can help guide you on your co-parenting journey, assisting you to put boundaries in place and manage logistics with your ex.
- I can help you to carve out a new future for yourself and help give you the confidence to do the things you have always wanted to do.
- When you are ready – I can help you with the next stage – dating and beyond.
- If you are frozen in a ‘stay or go’ dilemma, I can also help you to gain clarity to make decisions and take positive steps forward.
Testimonials
- ‘Working with Katie during one of the most difficult times in my life was nothing short of transformative. From our very first conversation, it was clear that I wasn't just another client. I was a person being seen, heard, and deeply supported. This journey could have broken me, but with Katie's guidance, it became a turning point. I walked away with a clear path forward and a renewed sense of self.’ GM
Coaching
- Coaching: 1-1 coaching
- Zoom calls
- Extra tag on packages for additional WhatsApp support outside of coaching sessions
Prices
Please contact me at katie@katiewoodsdivorcecoaching.com for more information.
Contact Details
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