Help and support through divorce and beyond
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Coaching | Counselling
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Lauris Griffiths (East Sussex)
Life coach and Counsellor
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About Lauris
I worked as a journalist and writer for many years and retrained after a health issue. As most people who has lived for some time I have experienced relationships, separations, stress and health issues so I know and can empathise with the feelings of shock, bereavement, anger, loneliness that separation and divorce can bring.
I work gently and respectfully helping and supporting people with their confidence and self esteem concerns. I can help people to see a different perspective, to start to think and feel in a fresh way that can lead to significant change. I am always impressed by the amazing strength and courage that people have within them to begin a new phase of life. I have found that people are braver and can do more than they think they can.
Once you take the first step, the effects can be extraordinary and change can sometimes come quickly and in unexpected ways. After coaching, people can feel they are different; stronger, more resourceful. It is not the end of a life, it as the beginning of a new life.
“Lauris, helped me turn my life around at a pivotal time when I had begun to lose hope and feared it was too late. Her warmth and enthusiasm is infectious and I relished our weekly discussions about future potential and plentiful possibilities.”
“I had come to a point in my life when I wanted to look forwards rather than always looking back, but I didn’t know how. Every time I visited Lauris, I experienced a feeling of great calm and over a period of several weeks, she was able to make me realise that I had the key to turning my life around. For me, the most vital part of her work with me was her ability to show me a different way of looking at things, which has completely transformed my approach to life.”
How can I help
  • Confidence
  • Self estem
  • Divorce and Relationships
  • Career
  • Retirement
  • Stress and Anxiety
  • Fears and Phobias
  • Depression
  • Health
  • One to one
  • Skype
  • Email me for prices


Contact Details
Telephone: 07791 625 381
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