Coaching | Counselling

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Simon Worth (Berkshire)

Wellbeing Coach
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About Simon

  • Are you facing, going through or trying to move on after divorce?
  • Are you experiencing parental challenges?
  • Are you struggling with stress, anxiety or depression?

If the answer to any of the questions above is yes, then I can help you.

I'm Simon, I'm a divorced Dad with 3 great kids, 2 of which experienced some challenges in their teenage years. I had my own struggles with depression and anxiety and as a result I'm passionate about helping Dad's through challenging times.

As men we can sometimes struggle to deal with our emotions and we're not always the best at talking about what we're going through.

Testimonials

“I was in a place, mentally, that I never thought I’d be in. A colleague put in touch with Simon. After a number of one to one sessions I can honestly say I’m feeling back to normal again. Simon was brilliant in each session. He listened intently and provided a different perspective which undoubtedly helped me rationalise why I was feeling like I was. Once I got my head around why I was feeling like this he gave me the tools to help me get back to my old self. I can’t thank Simon, enough.”

“Before I started working with Simon I was struggling to clear the fog in my head and see things clearly. Our coaching sessions have enabled me to offload what’s going on in my life, clear the fog and feel like I am in control again. There are many people in my life that "hear" what I have to say, there are very few that truly listen to what I have to say but Simon hears and discusses everything with you and therefore helps clear paths in the thinking process. Seeing Simon is often the highlight of my week, I feel comfortable talking about anything and nothing is off the cards.”

“Simon really listens and understands your point of view and really pays attention to the small details, whilst reassuring you and putting things into perspective. He is so easy to talk to and he helped me a lot, it was so comforting knowing I had Simon to talk to. I was very happy to open up, and this is down to Simon's approach and manner. Amazing, thank you Simon”

How I can help

I will support you through a 12 week programme (and beyond if needed) to help you …

  • Understand your current situation
  • Work through all the emotions that can come with divorce and the breakdown of a relationship
  • Accept your emotions without being controlled by them
  • Establish strategies to help you manage yourself, the situation you are in and minimise the impact on both you and your family
  • Understand the outcome you want to achieve
  • Clarify your values, who you are and who you want to be
  • Create a plan to help you have focus and feel in control of all you can be

Coaching

  • 1-2-1
  • Coaching online via Zoom
  • In person (Covid permitting)
  • "Walk and talk" outdoor sessions
  • Please contact me on simon.worth@catalystwellbeing.com or +44 7866 731398

Prices

Please contact me on simon.worth@catalystwellbeing.com or +44 7866 731398

Contact Details

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