Interiors & Life Coach

Coaching | Counselling

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Sarah Swain (Berkshire)

About Sarah

At times of upheaval like divorce and change, our homes can take on even greater significance than usual.

Whether your partner has moved out, you’ve had to relocate and start again, or you’re struggling with new co-parenting routines, it is perfectly understandable to fall out of alignment with where you’re living, especially if emotions and feelings of overwhelm are taking over.

When we feel connected to, and contented with, where we live, home can become a beautiful expression of who we are. We are free to be authentic, doing the things we truly want to do and fully engaging with the world on our terms.

Testimonial

“I requested Sarah’s ideas for the lounge/diner in my new home, which was a blank canvas on which I didn’t know where to begin. Due to distance, the consultation was via video conference.

I was somewhat sceptical as to how practical this would be but it worked beautifully.

I gave Sarah a virtual tour of the room and she asked lots of questions to clarify her knowledge of the room and how we use it, then she came up with dozens of suggestions. This lady knows her stuff! She is utterly professional, highly creative and a joy to work with. Sarah is warm, good humoured and approachable, yet steadily holds you accountable.

Her listening skills are second to none – literally nothing gets past her and she will gently reflect back to you things you may have been saying or thinking on autopilot without realising.

She has great insight which enables her to see a situation from different angles and she encourages you to do the same. If you’re busy, overwhelmed, procrastinating or stuck, Sarah is the breath of fresh air you need”.

How I can Help

As an interior designer and certified life coach, I have seen first-hand the interaction between our well-being and the spaces in which we spend our time.
I can help you look at your home and life as one cohesive whole.
We will establish how different elements of where you live are helping or hindering you move forward and I will support you to create an environment for your next chapter.
Whether you are looking for a total home transformation or the opportunity to make a few tweaks to give you a boost, we can create a plan that works for you.
2-3 hour Clarity Consultation that helps you find focus and direction, to Design Schemes and ongoing assistance to help you make the changes you need. This can all be done virtually where in-person meetings are not possible.