Relationships

Juliette-Smith

Juliette Smith (Berkshire)

Relationship Coach and Counsellor
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About Juliette

I’m a relationship coach, counsellor and course creator with more than 25 years’ experience helping individuals and couples understand what is happening in their relationships and create meaningful change.

People often come to me at a point when something needs to change: a relationship is struggling, communication has broken down, they are separating or divorcing, or they are trying to work out what comes next. My approach draws on relationship research, counselling and coaching, attachment theory and emotional intelligence to help you understand the patterns and automatic reactions that can shape your closest relationships.

I’m particularly interested in helping people get beneath the surface of what is happening now. Rather than focusing only on the latest argument or problem, we look at the patterns, reactions, assumptions and needs that may be keeping you stuck.

My work is forward-focused. We may look at the past where it helps make sense of those patterns, but the aim is to create more choice in how you respond now and help you decide what you want for the future. I have trained in Relationship Systems Coaching and Gottman Method Couples Therapy, am a Certified Professional Co-Active Coach, Certified Counsellor and have a postgraduate diploma in change.

Testimonial

“I went to see Juliette when my relationship with my husband had broken down but I did not have the courage to leave the marriage…I did leave him but not without the help of my ‘spine lady’ as she was fondly referred to by my close friends. From feeling completely downtrodden and lacking confidence, she helped me to ‘re-grow’ my backbone and I finally had the self-belief to do what was true to me. Juliette, I cannot thank you enough!”

How I can help

I work with people who are:

  • struggling with communication or repeated relationship patterns
  • deciding whether a relationship can change
  • coping with separation or divorce
  • trying to communicate more constructively with an ex-partner
  • adjusting to co-parenting after separation
  • rebuilding confidence or a sense of self after a relationship ends
  • starting a new relationship after divorce
  • wanting to understand themselves and their relationship patterns better

Coaching and Counselling

I work entirely online via Zoom with both individuals and couples throughout the UK and internationally.

For couples, I usually begin with a joint session, followed by an individual conversation with each partner before we meet together again. This helps me understand both perspectives and what may be happening between you.

For individuals, our work might focus on a current relationship, separation or divorce, recurring relationship patterns, confidence, boundaries, or making sense of what you want next.

Alongside sessions, I also use video lessons and practical exercises where appropriate, helping you continue the work between sessions rather than relying solely on the time we spend together.

Online courses I offer online self-study courses for people who want additional support in understanding themselves and their relationships or who are not ready to speak to a practitioner yet, but are still wanting to grow. www.onlinerelationshipcourse.com

Confidence Through Self-Awareness helps you understand your emotional reactions, beliefs, patterns and needs so that you can respond with greater confidence and choice.

Transform Your Relationship is designed to help individuals and couples understand and change the patterns that develop between them.

Getting started If you are wondering whether I might be the right person to help, you can book a First Conversation with me. This is a one-hour Zoom session where I can understand more about what has brought you here, you can get a feel for the way I work, and we can decide together whether working together feels like the right next step.

Contact Details

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