Hi, I’m Lydia and as The Confidence Coach I help people THINK and FEEL HAPPY & CONFIDENT. Confident about who they are, what they are capable of, and what they have to offer. When you are tired of the hearing the voice in your head that tells you “you can’t do it”, or “you aren’t good enough”, confidence coaching can help you. I work one to one with individuals to help them live a life free of self-doubt and low self-esteem, with a better understanding of who they really are and how they can have positive and constructive thoughts and beliefs no matter what life is throwing, or has thrown at them.
My ultimate aim is to leave you feeling happy and confident in a sustainable way so that you can move forwards with your life to develop and nurture positive, and emotionally responsible relationships today, and in the future. With a degree in Psychology and additional qualifications in Performance Coaching, NLP, Counselling skills and Mindfulness, I combine these therapies to create a unique experience for each individual client. I coach clients face to face and over Skype and leave all with sustainable results. With happiness comes confidence, and with confidence comes contentment.
“Hey Lydia I just wanted to thank you again, not only for yesterday’s session but for all the last 2+ years … When I started this journey with you I didn’t really believe I’d ever get to this sort of place …. But here I am! I hope you are very proud of what you achieve with people, you certainly should be. Thank you :) ” Mr C. J. – Business Consultant, Leamington Spa – April 2015
“I started to see Lydia over a year ago for counselling/ psychotherapy help. I had been battling with depression for many years and particularly after my divorce. I really wanted to find a better way of living. During my work with Lydia I felt able to trust her as a safe and competent therapist. With Lydia`s help I have been gradually able to address all manner of issues, understand them and find new ways of coping and importantly- living. I have been able to reduce my antidepressants with positive affect. Believe me, you can talk to Lydia about ANYTHING and you will be heard and respected. Bonne Vie!” Ms N. H. – Garden Designer, Warwick – September 2014