NLP & Divorce Coach | Raina Kalhan

Coaching | Counselling

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Raina Kalham (Herefordshire)

Divorce Coach

About Raina

Hi, I’m Raina Kalhan, founder of Best of Me NLP, a transformational practice devoted to helping individuals reconnect with their innate potential and reclaim a life that feels aligned, empowered, and authentic.

I believe that within each of us lies a capacity that is far greater than the sum of our thoughts, beliefs, and past experiences. When we begin to recognise this truth, meaningful change becomes possible.

Having gone through a divorce leaves your life feeling challenged in every way. You may find the challenge is low-confidence, feeling self-assured, lacking an independent mindset, emotionally drained, low mood or questioning your future balance and your ability to cope whilst supporting you children the best way you can. I want you to know there is a way through. Whether its divorce or other aspects of your life that create the imbalance, divorce is just the beginning of discovering your innate strengths and the beautiful qualities that make you who you truly are.

My approach is integrative and deeply person-centred. I combine powerful Neuro-Linguistic Programming (NLP) techniques with Hypnotherapy, Time-Line Therapy™, Life Coaching, and practical, real-world strategies to support lasting transformation. Rather than focusing solely on surface-level symptoms, I guide my clients toward understanding and addressing the root causes of the challenges they face, whether these show up as emotional blocks, limiting beliefs, stress-anxiety, low confidence, or patterns that feel difficult to shift.

I offer a safe, non-judgmental space where I support and encourage you to explore your challenges with honesty and compassion. I believe that true change happens when people feel seen, heard, and respected, and my sessions are shaped by deep listening, clarity, and care.

Through this process, I empower my clients, not only to release what no longer serves them, but also to reconnect with their own inner resources and resilience. I offer a unique blend of therapies and practical application and work collaboratively with you, in an approach tailored to your specific goals, experiences, and pace.

By integrating mindset work with subconscious re-patterning and forward-focused coaching, I help my clients move forward from feeling stuck and into a renewed sense of choice, clarity, and confidence.

Instead of just surviving, they become proactive and conscious about the relationship they have with their thoughts, emotions, and behaviours, and they reclaim their strengths to live life with intention, clarity self-trust and resilience, as the best version of themselves.

Testimonials

Throughout my experience with Raina, she has been extremely compassionate, understanding, support and non-judgemental! Raina was able to help me work through the side effects of trauma from my childhood, teenage years, and even adulthood. Through her work, Raina has helped me overcome barriers and that I didn’t know I had until I faced my challenges. Today, I am more clear, focused and confident than I have ever been and I cannot thank Raina enough for all of her help and support! I would recommend anyone who is struggling to reach out to Raina!

I was so fear stricken with anxiety that it took over my entire world. I wouldn’t travel more than 20 minutes in the car, I wouldn’t even think about going on holiday and I wouldn’t travel via train. I wouldn’t eat out and if I did I wouldn’t eat much as I had a fear of sickness. I was unable to see my potential and I didn’t feel I was worthy of having nice experiences. I had 10 session with Raina and she has genuinely changed my life. She is patient, kind, caring and really listens. She tailored each session to help me with the struggles I was facing and introduced me to NLP. She is professional and knowledgeable and her methods really do work. I have recently been able to go for dinners with friends and family, go on trips such as the theatre which I have never done before and am even thinking of booking a holiday abroad. I could not recommend her more. Thank you Raina for everything.

A family friend recommended Raina to me as I was experiencing issues with anxiety and self confidence. She has been a great help and her range of techniques coupled with her warm and gentle approach really helped me come out of a dark place. Thank you Raina.

I met Raina through attending networking events and said I could really do with her help, so I enrolled on a 6 week course I couldn’t wait to see Raina at each session as I learnt so much about myself and how I could fix certain things that would help me be more assertive in life and I left with many takeaway tools Not only is Raina a lovely person and great to be around, she is a very knowledgeable and professional NLP therapist and I would highly recommend her to anyone seeking improvement within themselves