The Divorce Survival Coach

Coaching | Counselling

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Arabella Paul (London | Kent)

About Arabella

Hi, my name is Arabella aka The Divorce Survival Coach. Navigating through a relationship breakdown can feel overwhelming. Whether it’s separation, divorce, heartbreak, or betrayal, the emotional toll can leave you feeling lost, stuck, and unsure of how to move forward.

Having been through my own divorce and now trained under Sara Davison at the International Divorce Coaching Centre of Excellence, I understand the complexity of relationship breakdowns and offer both emotional and practical support tailored to your unique situation. By creating a safe space for you to explore your feelings and develop a clear action plan, I help you regain control, shift your mindset, and take empowered steps toward healing.

My approach is grounded in creating actionable, results-oriented strategies to help you regain control, overcome negative emotions, and move forward with confidence. In each session, I tailor my guidance to your unique circumstances, ensuring that you have the tools to manage difficult emotions and identify constructive next steps. Together, we’ll explore new perspectives and develop practical solutions that empower you to create a positive future, no matter how challenging the present may seem.

Investing in yourself during this challenging time can pay off in profound ways. The cost of staying stuck in emotional turmoil or missing opportunities for personal growth far outweighs the investment in getting the support you deserve. A clear, structured approach can help you save time, reduce stress, and lay the groundwork for a healthier future.

In just one week, you can start to gain clarity and a sense of direction, with tangible steps to manage difficult emotions. In 3 months, many clients find themselves navigating their new reality with confidence, optimism, and a renewed sense of purpose.

I can ...

Help you process the emotional impact of divorce or separation.
Guide you through the practical aspects of a breakup, from finances to co-parenting.
Offer tailored strategies to manage stress, heartbreak, and betrayal.
Assist you in building a customised action plan for the future.
Support you in rebuilding confidence and creating a life you love.
Empower you to make clear decisions in high-conflict situations.
Provide clarity and emotional stability during life transitions.
Help you explore new perspectives, even in difficult or toxic relationships.

I understand that divorce and the financial challenges that come with it can be a huge source of stress. But no matter what your situation is—whether you’re navigating a high-conflict separation, dealing with co-parenting struggles, or trying to heal from infidelity - I'm here to offer both emotional support and practical guidance. By investing in yourself during this time, you’ll gain the tools and clarity to move forward with confidence, whether you’re recovering from a breakup or preparing for a new chapter in your life. I look forward to helping you.