Coaching | Counselling

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Rebecca Perkins (London)

The Midlife Coach
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About Rebecca
I’m a woman in her 50s, embracing midlife, I have valuable first hand experience of the many changes we face in midlife. I’m the mother of 3 young adults (25, 22, 17) I understand the challenges of an almost empty nest. I’ve been through a painful divorce after a twenty-one year marriage and have learned to thrive. I’ve experienced the highs and lows of midlife online dating! I know what it’s like to experience periods of low self-esteem and lack of self-confidence, I have come through them, stronger and more at ease with who I am.
Professionally, I’m a qualified NLP Master Practitioner and Coach. I’m the published author of 4 books including Best Knickers Always: 50 Lessons for Midlife. My writing is regularly featured in The Huffington Post and I am the midlife dating expert for eHarmony UK. I’ve appeared on BBC Radio 4’s Woman’s Hour and BBC Radio London.
I typically help and support women in their 40s and 50s, women who no longer wish to feel overwhelmed by life. They are women who long for new challenges and a renewed sense of purpose. Often this comes after a divorce. I inspire them to rewrite the script to midlife, to help them see solutions where there were problems and guide them towards greater fulfilment and to rediscover a zest and passion for the second half of life.
“I was feeling dissatisfied and disorientated and although I knew I needed a change I wasn’t sure what direction to take. Rebecca helped me look at my life with different eyes to identify the areas that needed the most attention. I know now what direction to take and have a renewed confidence in myself and in my life.”
“Rebecca is a great listener; she has the ability to make you feel you are the most important person in the room and that what you are saying really matters. With that listening comes great empathy, empathy that is non-judgemental. You go away from "a brief chat or long session feeling uplifted and inspired.”
How can I help
  • How to heal and thrive after divorce
  • How to improve self esteem and confidence in midlife
  • How to write a stand out online dating profile
  • Embracing the second half of life with renewed vigour
  • Finding purpose in life once the nest is empty
  • Gaining perspective on divorce
  • One to one coaching
  • Skype or phone
  • Face to Face
  • Workshops
  • email for pricing information
Special Offer
  • 50% discount on a 1 hour coaching session


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